Trauma & Attachment
Videos + Webinars + Podcasts

Explore free training videos, webinar replays, experiential exercises, podcasts and interviews. Learn from top experts and deepen your understanding of various topics.

Recent Videos + Webinars + Podcasts

Podcast

The Slow Path to Healing Trauma and Attachment Wounds

In this episode of “Not Your Ordinary Parts,” Dr. Diane Poole Heller shares how trauma and attachment wounds shape connection—and how healing unfolds, gently and slowly.

Podcast

Why We Get Angry and How to Change It: A Somatic Approach to Parenting Stress

In this podcast interview, Dr. Diane Poole Heller explores the deeper roots of anger and how parents can transform stress and reactivity into moments of connection, repair, and resilience.

Podcast

How Early Attachment Shapes the Way We Love and Relate

On this episode of the Date with Darkness podcast, Dr. Diane Poole Heller shares how early attachment shapes our relationships—and how to move toward safety, regulation, and connection.

Webinar

Healing Trauma Across Generations (with Peter A. Levine, PhD, Dr. Diane Poole Heller, and Efu Nyaki, SEP)

Discover how ancestral experiences and unresolved family patterns shape our behaviors and relationships. Explore body-centered and relational approaches to healing generational patterns.

Video

What Are Effective Steps for Addressing Complex Trauma in Therapy?

In this short video, Dr. Diane Poole Heller explains how to address complex trauma in therapy by focusing on smaller, manageable “little t” traumas first to help clients regulate.

Video

How to Help Clients Process Traumatic Memories Safely

Treating trauma isn’t easy and revisiting traumatic memories or experiences can be difficult territory. How can you discuss and explore your client’s trauma without causing distress?

Webinar

Healing Attachment Wounds Building Emotional Safety

Discover how childhood attachment patterns influence adult relationships. Watch this free webinar to learn about emotional safety, nervous system regulation, and effective therapeutic exercises.

Webinar

Somatic Resilience: Overcoming Early Trauma (with Peter A. Levine, PhD)

Learn how early trauma affects the body and mind––discover Dr. Peter Levine's somatic methods for healing. Explore strategies to recognize, manage, and release stored traumatic energy.

Webinar

Neuroplasticity: Rewiring the Traumatized Brain (with Lisa Wimberger)

Learn a brain-based approach that helps you and your clients recognize and regulate an over-activated nervous system. Featuring Lisa Wimberger, founder of the Neurosculpting® Institute.

Podcast

How to Heal Your Attachment Wounds with Forrest & Rick Hanson

In this interview, Dr. Diane Poole Heller joins Forrest & Rick Hanson to discuss the profound effect that our attachment style can have on our adult relationships.

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