Listen as Diane Poole Heller shares how to practice secure connection, one moment, and one relationship, at a time.

In this episode of “Not Your Ordinary Parts,” Dr. Diane Poole Heller shares how trauma and attachment wounds shape connection—and how healing unfolds, gently and slowly.

In this podcast interview, Dr. Diane Poole Heller explores the deeper roots of anger and how parents can transform stress and reactivity into moments of connection, repair, and resilience.

On this episode of the Date with Darkness podcast, Dr. Diane Poole Heller shares how early attachment shapes our relationships—and how to move toward safety, regulation, and connection.

Discover how ancestral experiences and unresolved family patterns shape our behaviors and relationships. Explore body-centered and relational approaches to healing generational patterns.

In this short video, Dr. Diane Poole Heller explains how to address complex trauma in therapy by focusing on smaller, manageable “little t” traumas first to help clients regulate.

Treating trauma isn’t easy and revisiting traumatic memories or experiences can be difficult territory. How can you discuss and explore your client’s trauma without causing distress?

Discover how childhood attachment patterns influence adult relationships. Watch this free webinar to learn about emotional safety, nervous system regulation, and effective therapeutic exercises.

Learn how early trauma affects the body and mind––discover Dr. Peter Levine's somatic methods for healing. Explore strategies to recognize, manage, and release stored traumatic energy.

Learn a brain-based approach that helps you and your clients recognize and regulate an over-activated nervous system. Featuring Lisa Wimberger, founder of the Neurosculpting® Institute.

In this interview, Dr. Diane Poole Heller joins Forrest & Rick Hanson to discuss the profound effect that our attachment style can have on our adult relationships.

Watch Bruce Ecker—co-creator of Coherence Therapy—explain how memory reconsolidation can help dissolve deep trauma and attachment patterns for lasting, transformational change.