Emotional shutdown can be reinforced by well-meaning but misattuned communication. Learn five patterns that deepen disconnection—and how to support partners on both sides of the dynamic.

Understanding how different attachment styles respond to stress gives us insights into our clients' patterns—and can explain why some therapeutic approaches may work better than others.

Your client’s posture, breath, and tension hold the story of their earliest attachment experiences. Discover how somatic tools help shift these patterns for lasting change.

Your client’s posture, breath, and tension hold the story of their earliest attachment experiences. Discover how somatic tools help shift these patterns for lasting change.

Discover how ancestral experiences and unresolved family patterns shape our behaviors and relationships. Explore body-centered and relational approaches to healing generational patterns.

Learn to recognize how your early attachments created the patterns and behaviors in your relationships today. Download the Adult Attachment Reference Guide to build lasting connections.

Discover how attachment styles shape relationships from birth. Learn why understanding your attachment style is crucial for building strong, nurturing connections throughout life.

Discover how attunement builds secure attachment and promotes healthier relationships. Learn four key practices that support active listening, awareness, and stronger connection.

Explore the four attachment styles: secure, avoidant, ambivalent, and disorganized. Learn how they develop, influence relationships, and shape our responses to stress and trauma.

Discover how childhood attachment patterns influence adult relationships. Watch this free webinar to learn about emotional safety, nervous system regulation, and effective therapeutic exercises.

Explore key findings from the Adverse Childhood Experiences (ACE) study on trauma. Learn strategies for therapists to address the long-term effects and improve client outcomes.