Recent Articles

Blog

The 5 Core Fears That Will Transform Your Approach to Client Anxiety

Discover how five core fears sit at the root of anxiety. This framework offers practical tools for therapists to move beyond symptom relief into deeper healing.

Blog

How Accessing The 8 Aspects of Self Transforms Trauma Healing

In Internal Family Systems therapy, "Self" is characterized by eight distinct qualities. Learn how accessing these aspects of ourselves can bring about true healing.

Blog

Healing Attachment Trauma Through Internal Family Systems

Discover how IFS therapy transforms attachment wounds by working with your protective parts. Learn to build a secure sense of Self from the inside out.

Blog

What is Gazespotting in Brainspotting Therapy?

Learn how Gazespotting, a therapeutic technique using natural eye movements, helps clients process emotions, manage overwhelm, and make real progress in healing.

Blog

The Power of Trauma-Informed Care

Learn the principles and benefits of trauma-informed care. Discover how it creates a safe, empowering environment for healing and addresses trauma's effects on mind, body, and spirit.

Blog

Four Ways to Practice Secure Attachment in Your Relationships

Discover how attunement builds secure attachment and promotes healthier relationships. Learn four key practices that support active listening, awareness, and stronger connection.

Webinar

Healing Attachment Wounds Building Emotional Safety

Discover how childhood attachment patterns influence adult relationships. Watch this free webinar to learn about emotional safety, nervous system regulation, and effective therapeutic exercises.

Webinar

Neuroplasticity: Rewiring the Traumatized Brain (with Lisa Wimberger)

Learn a brain-based approach that helps you and your clients recognize and regulate an over-activated nervous system. Featuring Lisa Wimberger, founder of the Neurosculpting® Institute.

Tools

Neuroplasticity and the Resilient Brain [Infographic]

Unlock your brain’s potential to adapt, and grow at any age. Explore neuroplasticity and download our infographic to discover practical ways to build a resilient brain.

New Free Training With Dr. Todd Pressman. Deconstructing Anxiety:
A Breakthrough Approach to Relief
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