Trauma & Attachment Podcasts + Interviews

Watch or listen to featured conversations with Dr. Diane Poole Heller and other leading voices in trauma and attachment. Gain insights, tools, and real-world perspective for both personal and professional growth.

Recent Podcadsts + Interviews

Podcast

How Attachment Theory Deepens Trauma Healing

Join Dr. Darcy Sterling and Dr. Diane Poole Heller as they explore attachment, trauma, and healing—with real client stories and tools for building secure connection.

Podcast

How to Rewrite Your Attachment Patterns

Listen as Diane Poole Heller shares how to practice secure connection, one moment, and one relationship, at a time.

Podcast

The Slow Path to Healing Trauma and Attachment Wounds

In this episode of “Not Your Ordinary Parts,” Dr. Diane Poole Heller shares how trauma and attachment wounds shape connection—and how healing unfolds, gently and slowly.

Podcast

Why We Get Angry and How to Change It: A Somatic Approach to Parenting Stress

In this podcast interview, Dr. Diane Poole Heller explores the deeper roots of anger and how parents can transform stress and reactivity into moments of connection, repair, and resilience.

Podcast

How Early Attachment Shapes the Way We Love and Relate

On this episode of the Date with Darkness podcast, Dr. Diane Poole Heller shares how early attachment shapes our relationships—and how to move toward safety, regulation, and connection.

Podcast

How to Heal Your Attachment Wounds with Forrest & Rick Hanson

In this interview, Dr. Diane Poole Heller joins Forrest & Rick Hanson to discuss the profound effect that our attachment style can have on our adult relationships.

Podcast

Unlocking Transformation Using Memory Reconsolidation

Watch Bruce Ecker—co-creator of Coherence Therapy—explain how memory reconsolidation can help dissolve deep trauma and attachment patterns for lasting, transformational change.

✷ NEW TRAINING! Join Dr. Diane Poole Heller for Reclaiming Connection: A Path Beyond Sexual Shame and Disconnection   JOIN NOW >>