Discover how attunement builds secure attachment and promotes healthier relationships. Learn four key practices that support active listening, awareness, and stronger connection.

Discover how childhood attachment patterns influence adult relationships. Watch this free webinar to learn about emotional safety, nervous system regulation, and effective therapeutic exercises.

Learn a brain-based approach that helps you and your clients recognize and regulate an over-activated nervous system. Featuring Lisa Wimberger, founder of the Neurosculpting® Institute.

Unlock your brain’s potential to adapt, and grow at any age. Explore neuroplasticity and download our infographic to discover practical ways to build a resilient brain.

In this interview, Dr. Diane Poole Heller joins Forrest & Rick Hanson to discuss the profound effect that our attachment style can have on our adult relationships.

Watch Bruce Ecker—co-creator of Coherence Therapy—explain how memory reconsolidation can help dissolve deep trauma and attachment patterns for lasting, transformational change.