Recent Articles

Blog

What is Gazespotting in Brainspotting Therapy?

Learn how Gazespotting, a therapeutic technique using natural eye movements, helps clients process emotions, manage overwhelm, and make real progress in healing.

Blog

The Power of Trauma-Informed Care

Learn the principles and benefits of trauma-informed care. Discover how it creates a safe, empowering environment for healing and addresses trauma's effects on mind, body, and spirit.

Blog

Four Ways to Practice Secure Attachment in Your Relationships

Discover how attunement builds secure attachment and promotes healthier relationships. Learn four key practices that support active listening, awareness, and stronger connection.

Webinar

Healing Attachment Wounds Building Emotional Safety

Discover how childhood attachment patterns influence adult relationships. Watch this free webinar to learn about emotional safety, nervous system regulation, and effective therapeutic exercises.

Webinar

Neuroplasticity: Rewiring the Traumatized Brain (with Lisa Wimberger)

Learn a brain-based approach that helps you and your clients recognize and regulate an over-activated nervous system. Featuring Lisa Wimberger, founder of the Neurosculpting® Institute.

Tools

Neuroplasticity and the Resilient Brain [Infographic]

Unlock your brain’s potential to adapt, and grow at any age. Explore neuroplasticity and download our infographic to discover practical ways to build a resilient brain.

Podcast

How to Heal Your Attachment Wounds with Forrest & Rick Hanson

In this interview, Dr. Diane Poole Heller joins Forrest & Rick Hanson to discuss the profound effect that our attachment style can have on our adult relationships.

Podcast

Unlocking Transformation Using Memory Reconsolidation

Watch Bruce Ecker—co-creator of Coherence Therapy—explain how memory reconsolidation can help dissolve deep trauma and attachment patterns for lasting, transformational change.

New! LIVE Expert Spotlight Training with Dr. Aimie Apigian & Dr. Diane Poole Heller. The Biology of Attachment: The Science of Safety, Connection, and Relational Repair REGISTER FREE >>