Koelle Simpson

When facing life’s challenges, we all need loving support. Even though our culture values fierce independence and a ‘pull yourself up your bootstraps’ ethos, we sometimes feel shamed for our lack of confidence, depression, anxiety and isolation.
I believe that we’re never meant to navigate the many challenges of life, on our own. We greatly need each other in order to truly transform the subtle layers of shame, self-doubt and other genius coping patterns we’ve developed to navigate the stress and dysfunction of modern life.

I’ve spent a lifetime learning how to restore a sense of trust in oneself, from Mother Nature. My own healing journey has taken me for a deep dive into the complex ripple effects of trauma and, more importantly, how to genuinely reconnect to a place of wellbeing and self-empowerment by listening to the greater intelligence of one’s own body. When we take a somatic, body centered approach to unpacking challenging life events, just like the rest of the animal kingdom, we can spark our capacity to heal and transform the past.