Anxiety, depression and trauma can be treated holistically. Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you are feeling depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you are feeling reactive and on edge or feeling like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you are feeling like traditional talk therapy is not enough, then you have definitely come to the right place!
I treat trauma, anxiety and depression with a somatic approach. Somatic therapy is body centered and works to bring clients into contact with how they experience emotions and mental states in their bodies. I specialize in working with individuals, couples and groups. I also offer the first legal psychedelic therapy (Ketamine Assisted Psychotherapy or “KAP”).
I love to see my clients grow and flourish as self-aware and happier people! The pain and sorrow and the joy and laughter is welcome in my sessions. My space is non-judgemental, sensitive and welcoming to all racial, cultural, sexual, gender and political identity. To start, please visit my website and schedule a FREE 15 minute consultation