
Cato Counseling & Consulting
David Cato
Note: Potential clients only, no soliciting.
I have been a clinician in residential treatment for over 10 years. During that time, I treated adults of all ages with a myriad of issues. Since everyone’s needs are different, I have learned to adapt my approach to the individual and their particular goals. Self-motivation to find healing is paramount to beginning the healing process. I primarily work with professionals, executives, and those willing to pursue treatment on their own. Additionally, I am a clinical supervisor and also work with Somatic Experiencing students to assist them with obtaining their certification. My practice is Telehealth.
The primary modality I use is Dynamic Attachment Repatterning Experience (DARE) and Somatic Experiencing (SE). Nervous system dysregulation is daunting. I find joy in supporting people in expanding their windows of tolerance as well as moving through difficult memories and sensations. This involves working with relational trauma and healing attachment wounds. Trauma resolution looks different for everyone so extensive psychoeducation is provided. My application of modalities is eclectic and shaped to the needs of each individual.
If you feel I can be helpful for you, please reach out by phone or email. I provide free consultation sessions to all new clients so that you can see if I am the right fit for you. If your needs are different from what I can offer, I will happily find a referral for you that may better suit you.